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Posts for category: Internal Medicine

By Ridgeview Internal Medicine
October 26, 2021
Category: Internal Medicine
Tags: Chronic Diseases  

Keeping chronic diseases under control can help you improve your health and may even extend your life. Your physician, Dr. Deana Al-Khateeb of Ridgeview Internal Medicine, offers treatments and recommendations that will make it easier to manage your chronic diseases and conditions in Woodbridge, VA.

Common chronic diseases and conditions

Chronic diseases and conditions last more than one year, require regular medical care, and may have an impact on the way you live your life. Among the top chronic diseases and conditions in the U.S. are:

  • Heart disease
  • Cancer
  • Stroke
  • Diabetes
  • Arthritis

Sixty percent of Americans live with at least one chronic disease, according to the Centers for Disease Control and Prevention. Your risk of developing a chronic disease or condition increases as you get older. According to National Council on Aging, 80% of people 65 and older have one chronic disease, and 68% have two or more.

The dangers of chronic diseases

Chronic diseases like heart disease, stroke, and diabetes can cause serious health problems that affect your independence and may make your life painful or uncomfortable. Although it's not possible to prevent all chronic diseases, maintaining a healthy weight, exercising, quitting smoking, reducing stress, and eating healthy foods can help.

Changing your diet and habits can lower your blood pressure and your cholesterol level. If these readings are high, you may be more likely to develop heart disease or diabetes. Embracing a healthy lifestyle is a simple way to protect your health and reduce your risk of developing a chronic disease.

If diet, exercise, and lifestyle changes aren't enough to decrease your symptoms, you may need to also take prescription medication. Medication helps you keep your symptoms under control and avoid the potentially deadly consequences of chronic diseases.

Regular visits to the internal medicine doctor are a must if you have a chronic disease in Woodbridge, VA. You may feel fine even though your disease or condition isn't under control. Without proper treatment, your condition could worsen and affect your ability to work, live without pain, or enjoy your favorite activities and hobbies.

Do you need to talk to your Woodbridge, VA, doctor about your chronic disease? Call (703) 494-4116 to reach Dr. Al-Khateeb of Ridgeview Internal Medicine.

By Ridgeview Internal Medicine
March 30, 2021
Category: Internal Medicine
Tags: Acute Disease  

Over the years, we are bound to encounter one type of condition or another that threatens our health, and it seems that as we age we encounter them more and more. These are generally categorized as chronic and acute depending on how fast they develop and how long we can expect them to linger. We'll discuss the differences between these and provide some examples of acute diseases, but to learn more please reach out to your Woodbridge, VA, doctor Dr. Deana Al-Khateeb of Ridgeview Internal Medicine.

Acute vs. Chronic

Chronic conditions are those that develop slowly, over months or years, and that can similarly worsen over the long run. Unhealthy health habits increase our chances of encountering a chronic disease, but a lot of other factors also play a role, like social and genetic influences, and of course, age.

Because they form and occur over an extended period of time, they typically can't be cured so any form of treatment centers around managing both the disease and its symptoms.

Acute Disease Treatment in Woodbridge, VA

Acute conditions on the other hand tend to manifest suddenly and often with little warning. They tend to be brought on by infection or a virus, or even an accident. But these conditions tend to improve with time and treatment.

Examples range from a common cold, a burn, a headache, to a broken bone. It all depends on the origin of the symptoms, and the only real way to know the underlying cause is by making a visit to the office for diagnosis, and of course treatment.

This isn't to say that acute diseases are less threatening than chronic ones because heart attacks, pneumonia, and appendicitis, among other serious conditions, also fall under the acute category.

To find out about all the different ways that your local doctor can help you deal with acute conditions dial (703) 494-4116 to make an appointment with Dr. Al-Khateeb of Ridgeview Internal Medicine in Woodbridge, VA.

By Ridgeview Internal Medicine
August 28, 2019
Category: Internal Medicine
Tags: Heart Disease  

Find out the early warning signs so that you can detect and treat heart disease early on.

Heart disease refers to a variety of heart conditions that can affect everything from the blood vessels to the valves. Some forms of heart heart-diseasedisease are congenital, which means that they occur at birth, while others can develop as a result of genetics or certain lifestyle factors. Our Woodbridge, VA, physician Dr. Deana Al-Khateeb wants patients to be armed with the tools they need to prevent heart disease; however, it’s also important to recognize the warning signs.

Symptoms will vary depending on the type of heart condition you are dealing with. Common symptoms include:

  • Chest pain and tightness
  • Pressure or discomfort in the chest
  • Shortness of breath
  • Fluttering heart
  • Lightheadedness or dizziness
  • Irregular heartbeat or changes in heart rhythm
  • Fainting
  • Swelling in the legs, feet, ankles, or abdomen
  • Being easily tired after exercise
  • Fever

 

Risk Factors for Heart Disease

Heart disease is easy to detect if treated early on by our Woodbridge, VA, physician who can then refer you to a cardiologist for more specialized care and treatment. It’s also important to understand that heart disease is often preventable. If you have a family history of heart disease it is particularly important that you maintain a healthy lifestyle. Factors that can put you at increased risk for heart disease include:

  • High blood pressure
  • High cholesterol
  • Diabetes
  • Obesity
  • Smoking
  • Excessive alcohol consumption
  • Sedentary lifestyle
  • Poor diet high in saturated, trans fat, and/or sodium

 

Treating Heart Disease

If you have been diagnosed with cardiovascular disease your doctor and cardiologist will work with you to create a treatment plan that will help manage your condition for the long run. There is no cure for heart disease but with the proper care we can help you manage your symptoms. Treatment options generally include:

  • Lifestyle modifications: losing weight if overweight or obese, exercising, eating a balanced diet and quitting smoking
  • Medications: medications may be prescribed to reduce cholesterol levels or to correct arrhythmias
  • Cardiac rehabilitation: this includes specific exercises to improve your cardiovascular health
  • Surgery: this includes bypass or heart valve surgery

 

Are you experiencing any of the symptoms above? If so, it’s important that you have a heart doctor you can turn to for immediate and thorough care. Call your physician at Ridgeview Internal Medicine in Woodbridge, VA, today.

By Ridgeview Internal Medicine
March 12, 2019
Category: Internal Medicine
Tags: Chronic Diseases  

The Centers for Disease Control (CDC) defines chronic disease as a medical condition which alters daily activities or needs ongoing doctorstreatment for more than a year. Are you one of the millions of Americans struggling with COPD, depression, diabetes, hypertension, or other continuing condition? Dr. Deana Al-Khateeb of Ridgeview Internal Medicine in Woodbridge is the primary care physician who can help you achieve optimal wellness.

What causes chronic disease?

Heredity plays a role in many chronic diseases. Both type-1 and type-2 diabetes, for instance, does not seem to have a genetic marker necessarily; however, the risk for developing diabetes appears to run in families, reports Everyday Health. The same can be said for high blood pressure and many other chronic health problems.

So, why would one person develop Coronary Artery Disease or another chronic issue more easily than another would? Lifestyle factors appear to play a significant role--things such as:

  • Being sedentary
  • Consuming a fatty, high-salt diet
  • Not eating enough fiber
  • Consuming too many calories, leading to an unhealthy weight
  • Drinking alcohol to excess
  • Smoking (and second-hand smoke)

How your Woodbridge physician can help

At Ridgeview Internal Medicine, Dr. Al-Khateeb and her team help their patients identify and live well with chronic health conditions. She recommends an annual physical examination for all adults with more frequent check-ins to monitor people who have asthma, diabetes or another continuing problem.

Harvard Health says that your primary care physician is your very best resource for:

  • Managing your medications
  • Helping you coordinate services from specialists such as a cardiologist or physical therapist
  • Ordering and interpreting test results, both from lab work or at-home monitoring of variables such as blood pressure and blood sugars
  • Helping you find a support group or other community resources which will assist you with the stresses of chronic disease
  • Avoiding complications such as amputations (for diabetics), depression (often associated with heart disease) and kidney failure (from heart failure and diabetes)

Live healthier longer

At Ridgeview Internal Medicine in Woodbridge, VA, we want to help our patients through acute illnesses, injuries and of course, the chronic diseases which can cause so much worry and impact on daily life and function. Please call our office to arrange for your annual physical or any time you may have a question or concern about your health. Phone us at (703) 494-4116.

By Ridgeview Internal Medicine
March 27, 2018
Category: Internal Medicine

Discover the many ways nutritional counseling could improve your diet and your wellbeing.nutritional counseling

While reaching for that ice cream or ordering that slice of pizza every once in a while isn’t bad, if you find that foods like this have become staples in your diet, it might be time to talk to someone who can help set things straight. Whether you are dealing with a chronic disease or you want to lose weight, there are many people who can benefit from visiting our Woodbridge, VA, physician, Dr. Deana Al-Khateeb, for nutritional counseling.

What is nutritional counseling?

Nutritional counseling is a great way for patients to put their diet under the microscope and to create a healthier diet and lifestyle to improve their health and wellbeing.

During your first visit, Woodbridge doctor will sit down with you to learn about your current diet and eating habits. We will also talk to you about your current and long-term nutritional goals. From there we will create a plan that will help you meet your goals.

Who should consider nutritional counseling?

Anyone, regardless of age, who wants to achieve a healthier lifestyle can benefit from getting nutritional counseling. Our plans cater to your needs. Whether you want to improve your athletic performance, reduce your risk of developing diabetes or just lose weight, we can help you achieve these goals through healthier nutritional choices.

Plus, many people feel lost when it comes what foods to eat and proper portion sizes. We can help you better understand what foods are healthy and what foods to avoid. You might be surprised to discover that some of the foods you were consuming actually weren’t that healthy for you. Nutritional counseling isn’t a diet or a “lose-weight-quick scheme," it’s a medical and safe approach to healthier living to improve your physical well-being and to reduce your risk of chronic health problems such as diabetes, heart disease, and obesity.

If you want to maintain a healthy body and mind it starts with your diet. Call Ridgeview Internal Medicine in Woodbridge, VA, today to find out how nutritional counseling could change your lifestyle.



Contact Us

(703) 494-4116
2000 Opitz Blvd Woodbridge, VA 22191