The symptoms of menopause can create an uncomfortable and irritating situation. However, your doctor can help you manage these symptoms and help you move through menopause with ease. Find out more about managing menopause symptoms and why women's health is important with women's health specialist, Dr. Deana Al-Khateeb at Ridgeview Internal Medicine in Woodbridge, VA.
What is menopause?
All women experience menopause at some point in their lives, usually around the age of 40. Menopause occurs when a woman stops menstruating and is no longer able to reproduce. This happens because the ovaries, which house the eggs, stop releasing eggs every month. This, in turn, ceases to trigger a menstrual cycle. Some women go through menopause before 40, a process known as early menopause. This most often occurs due to outside influences like chemotherapy or hysterectomy.
Am I going through menopause?
The symptoms of menopause can begin well before the ovaries cease to produce eggs completely. The most common early indicators of menopause include hot flashes which result in a flushed appearance and increased perspiration. However, there are other, less obvious symptoms which may indicate that you are approaching menopause, including:
- irregular periods
- racing heart
- mood swings
- joint and muscle pain
- changes in libido
Managing the Symptoms of Menopause in Woodbridge, VA
While menopause can cause discomfort and an irritating daily situation, your doctor can help you manage its symptoms. In some cases, hormone replacement therapy can help manage the dip in estrogen experienced during menopause. Managing the symptoms of menopause with diet has also proven to be successful in some studies. Foods high in calcium and plant estrogens can help manage symptoms. Consult with your doctor to determine the best course of treatment for you and your changing hormones.
For more information on managing the symptoms of menopause or menopause in general, please contact your women's health specialist, Dr. Deana Al-Khateeb at Ridgeview Internal Medicine in Woodbridge, VA. Call (703) 494-4116 to schedule your consultation with Dr. Al-Khateeb today!
How your doctor in Woodbridge can help
Acute diseases and illnesses can occur without warning, and can stop you in your tracks. You feel miserable and you miss work. Your symptoms get worse and you soon find yourself not being able to do the activities and tasks to get through your day. The good news is there is help to treat acute diseases and illnesses. Dr. Deana Al-Khateeb at Ridgeview Internal Medicine in Woodbridge, VA wants to share the facts about acute disease management.
Acute illnesses and diseases happen suddenly and generally only last a few days or a few weeks. They can be caused by an infection or by a virus. They can also be brought on by an accident, injury or problems with medications.
Acute illnesses can include:
- Bronchitis or an asthma attack
- Burns or broken bones
- A cold, strep throat, or the flu
- Respiratory infection or pneumonia
Fortunately, some acute illnesses can go away with little or no treatment. Other conditions like infections can be treated with antibiotics. Cold and flu symptoms can be managed with over-the-counter or prescription medications.
There are other acute diseases and illnesses which are more serious and should be managed by a physician. Severe acute conditions like an asthma attack or appendicitis are medical emergencies and can threaten your life if you don’t seek out immediate treatment.
Your doctor at Ridgeview Internal Medicine will begin your treatment by recording your medical history and performing a thorough medical examination, including listing your symptoms and the onset and duration of your symptoms.
You are the most important part of your healthcare team, so it’s important to ask any questions you may have about your health and your treatment. By partnering together, you and your doctor can create a short-term plan to deal with your acute disease, and a long-term plan to ensure your continuing good health.
For more information about acute disease treatment and other medical issues, call Dr. Al-Khateeb at Ridgeview Internal Medicine in Woodbridge, VA. Call today and get started protecting your health!
Regular check ups and health screenings can help you avoid serious diseases. Unfortunately, too many people only visit the doctor when they're sick. Woodbridge, VA, physician Dr. Deana Al-Khateeb at Ridgeview Internal Medicine explains how you can benefit from preventative care.
What is preventative care?
It's much easier to prevent health problems than to treat them. Unfortunately, if you don't visit the doctor for wellness visits, you'll be unable to identify your risk factors for common diseases and conditions. For example, high cholesterol increases your risk of heart disease. If you never have a blood test, you may not realize you have the condition until significant damage has been done to your heart.
What does preventative care cover?
In addition to an annual physical exam, preventative care may also include several types of screenings, including:
- Blood Tests: Blood test can detect type 2 diabetes, high cholesterol, thyroid disease, anemia, HIV and other diseases and conditions. Because there are no symptoms in the early stages of many diseases, blood tests are important diagnostic tools.
- Blood Pressure Screenings: High blood pressure can cause strokes, heart disease, and heart failure. If your blood pressure is only slightly high during a visit to our Woodbridge office, you may be able to lower it with exercise, weight loss, and a healthy diet. Blood pressure medication will help you avoid the devastating consequences of the condition if making lifestyle changes doesn't lower your blood pressure.
- Weight Checks: An expanding waistline doesn't only affect your appearance, but can have a serious impact on your health. We can offer advice that will help you slim down and improve your health.
- Breast and Pelvic Examinations: Both types of examinations help your doctor spot abnormalities or signs of cancer in your breasts and reproductive organs.
- Mammograms: Mammograms detect lumps deep inside your breasts. If you do happen to have breast cancer, early treatment is the best way to protect your health.
- Prostate Examinations: Prostate examinations are particularly important if you're a man over 40. About one in seven men will be diagnosed with prostate cancer in their lifetimes, according to the American Cancer Association.
Maintain your good health with preventative care. Call Woodbridge, VA, physician Dr. Deana Al-Khateeb at Ridgeview Internal Medicine at (703) 494-4116 to schedule a check up.
Do you have questions about common health issues that affect women? Our Woodbridge, VA, physician, Dr. Deana Al-Khateeb of Ridgeview Internal Medicine, discusses several conditions and diseases that may impact your health.
How can I reduce my risk of osteoporosis?
Both men and women can develop osteoporosis, but post-menopausal women have a higher incidence of the bone disease. When you develop osteoporosis, your bone density decreases, increasing the risk of a fracture even if you only have a minor fall. Eating a diet rich in calcium and vitamin D can decrease your risk, although you still may need to take a calcium supplement. It's also important to participate in exercises that help strengthen your bones, such as walking, running or aerobics, in addition to using weights or resistance bands a few times a week.
What are the symptoms of sexually transmitted diseases (STDs)?
Symptoms vary depending on the type of STD you have, but are often mild, at least at first. Common symptoms include:
- Pain when urinating
- Vaginal discharge
- Warts, ulcers or blisters
- Bleeding between periods
- Pelvic pain
- Fever or nausea
Schedule an appointment in our Woodbridge office if you notice any of these symptoms. If we suspect your symptoms are caused by a sexually transmitted disease, we'll recommend an STD test. Yearly STD tests are recommended for all sexually active women.
What are the treatment options for urinary incontinence?
Urinary incontinence can be an embarrassing and frustrating condition. Fortunately, there are plenty of treatments available that can help, such as:
- Bladder training
- Scheduled bathroom trips
- Botox injections
- Kegel exercises
- Medications that treat overactive bladder and urge incontinence
- Electrical stimulation treatment
- Pessaries, internal devices that support the bladder
Will my uterine fibroids go away?
Uterine fibroids don't usually go away completely, but they do shrink after menopause. Unfortunately, if you're experiencing heavy, prolonged periods, you probably don't want to wait until menopause to find some relief. Medications can help relieve the heavy bleeding, but they won't shrink the fibroids. Many women find relief with a variety of minimally invasive procedures that destroy the fibroids, such as myomectomy, myolysis and uterine artery embolization.
Are you concerned about a women's health issue. Schedule an appointment with our Woodbridge, VA, physician, Dr. Al-Khateeb of Ridgeview Internal Medicine, by calling (703) 494-4116.
Chronic diseases can be inconvenient, but ignoring the symptoms may cause big health problems. Dr. Deana Al-Khateeb of Ridgeview Internal Medicine in Woodbridge, VA, offers a few tips that will help you stay healthy despite your disease.
Know your numbers
When you have diabetes, checking your blood glucose level and taking appropriate steps to decrease or increase your level is an important aspect of controlling the disease. When you visit our Dr. Al-Khateeb's Woodbridge office, ask about your ideal blood sugar levels and find out what you should do if your levels fall out of the ideal range.
Paying attention to numbers is also important if you have high blood pressure or high cholesterol. Although you'll need a blood test to learn your cholesterol levels, blood pressure monitors are readily available in drug stores. If you notice problems with your blood pressure or glucose levels, it's important to call Dr. Al-Khateeb to report the issues.
Embrace a healthy lifestyle
No matter what type of chronic disease you have, a healthy lifestyle can help you avoid unpleasant consequences of your disease. A healthy diet, regular exercise and avoidance of recreational drugs, tobacco and alcohol can help you remain in control of your condition.
Goal-setting will help you ensure that you follow through on your intentions to eat better or exercise more. When you set your goal, be as detailed as possible. Although "I'm going to eat better" is a good start, think about exactly what you'll do to eat better. Will you stock up on fresh vegetables for snacks, buy a new cookbook with healthy recipes or stay away from fast food?
Take your medicine
Most chronic diseases don't go away on their own, unfortunately, but they can get worse if you don't take the medications designed to control them. Skipping medications can be particularly dangerous if you have diabetes, high blood pressure or asthma. Although you may feel perfectly fine when you decide to go without your medication, failing to take the drugs as recommended can cause problems that could have been easily prevented.
Following these tips, and visiting your Woodbridge, VA, internal medicine specialist, Dr. Al-Khateeb, regularly, can help you avoid potentially unpleasant consequences of chronic diseases. Call her at Ridgeview Internal Medicine at (703) 494-4116 to schedule your next appointment.
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